7 chakras

Root Chakra Blockage: Blocking the Free Flow of Kundalini Energy

The Root Chakra (Muladhara) plays a foundational role in our energy system. When blocked, it not only contributes to lifestyle diseases but also obstructs the first chakra’s free flow of kundalini energy, preventing it from rising beyond its base location in the body. Instead of flowing upward, this energy begins to swirl in a vicious circular pattern, distorting its natural movement.

Effects of Root Chakra Blockage

This blockage manifests in spiritual awareness, which is directly influenced by the flow of energy throughout the body. A closed root chakra leads to spiritual frustration and gives rise to two fundamental fears:

• The fear of losing existence, which is the fear of death.
• The fear of isolation within existence, often experienced as deep loneliness.

The fear of losing one’s existence expresses itself through personal ego, which replaces the natural sensitivity of compassion. This compassion, ideally meant for others and for the world around us, becomes dulled. The ego confines awareness within a limited, biological perspective, giving rise to petty emotions focused solely on the self.

On the other hand, the fear of loneliness—a spiritual emptiness—reflects a frustrated desire to merge with the whole. This is often experienced as a vague sense of “something missing,” which remains undefined.

Existential Contradictions from a Blocked Root Chakra

By blocking the kundalini at the very start of its journey through the spine, the root chakra induces existential contradictions in an otherwise extraordinary human system. These contradictions are the root of spiritual, emotional, and physical imbalance.

How to Heal the Root Chakra

To restore balance, it’s crucial to understand how to open the root chakra and heal all seven chakras.

Root chakra healing begins by releasing muscular tension and contractions around the pelvis and lower back—a process often referred to as root chakra clearing. Once this tension is released, the energy begins to rise toward the next chakra.

However, if the second chakra is also blocked, the energy again gets trapped in a swirling whirl, repeating the same vicious cycle of distorted flow.

Sacral Chakra Blockage: Obstructing the Free Flow of Kundalini Energy

When the Sacral Chakra (Svadhisthana) is blocked, it halts the 2nd chakra’s free energy of kundalini flow. This energy may have either been released through an opened root chakra below or leaked through partial openings of that chakra. However, once it reaches the sacral chakra and encounters blockage, it is trapped again in a vicious cycle of distorted energy flow.

Are All Chakras Always Closed?

No, not all seven chakras are completely closed at all times. If they were, the life force energy (prana) would cease to flow through the body, resulting in physical death. The fact that we are alive confirms that some energy is always flowing, even if only in small trickles.

As the root chakra opens, the kundalini energy naturally ascends to the sacral chakra. However, if this second chakra remains blocked, the energy is diverted into a circular, turbulent flow rather than moving upward along the spine.

Location of the Sacral Chakra

The sacral chakra is centered in the hara—approximately two inches below the navel. This area governs emotions, sensuality, and creativity, and plays a key role in our sexual and reproductive energy.

What Happens When the Sacral Chakra is Blocked?

A closed sacral chakra prevents us from holding energy in the lower torso. Two things are required for this:

1. Stretching the abdominal and pelvic muscles enough to draw energy in.
2. Maintaining that stretch long enough to retain the energy flow.

Interestingly, during sexual activity, the body naturally stretches these lower muscles based on the intensity of passion. This temporarily dissolves the habitual muscular contractions, allowing kundalini energy to flow upward.

However, our muscles are not used to staying in this stretched state. They quickly revert to contraction, which throws out the energy built up during the sexual act.

Energy Retention Issues and Sexual DysfunctionThere are two key dysfunctions in this chakra’s energy flow

• Low energy accumulation leads to conditions like:
  • Impotence
  • Orgasmic dysfunction
  • Vaginismus
  • Frigidity
  • Poor sexual performance
• Early energy release explains conditions such as:
  • Premature ejaculation
  • Ejaculatory incompetence

Both types of dysfunction indicate that the sacral chakra needs healing and chakra clearing practices to restore a natural and sustainable kundalini energy flow.

Sacral Chakra Blockage: Obstructing the Free Flow of Kundalini Energy

When the Sacral Chakra (Svadhisthana) is blocked, it halts the 2nd chakra’s free energy of kundalini flow. This energy may have either been released through an opened root chakra below or leaked through partial openings of that chakra. However, once it reaches the sacral chakra and encounters blockage, it is trapped again in a vicious cycle of distorted energy flow.

Are All Chakras Always Closed?

No, not all seven chakras are completely closed at all times. If they were, the life force energy (prana) would cease to flow through the body, resulting in physical death. The fact that we are alive confirms that some energy is always flowing, even if only in small trickles.

As the root chakra opens, the kundalini energy naturally ascends to the sacral chakra. However, if this second chakra remains blocked, the energy is diverted into a circular, turbulent flow rather than moving upward along the spine.

Location of the Sacral Chakra

The sacral chakra is centered in the hara—approximately two inches below the navel. This area governs emotions, sensuality, and creativity, and plays a key role in our sexual and reproductive energy.

What Happens When the Sacral Chakra is Blocked?

A closed sacral chakra prevents us from holding energy in the lower torso. Two things are required for this:

1. Stretching the abdominal and pelvic muscles enough to draw energy in.
2. Maintaining that stretch long enough to retain the energy flow.

Interestingly, during sexual activity, the body naturally stretches these lower muscles based on the intensity of passion. This temporarily dissolves the habitual muscular contractions, allowing kundalini energy to flow upward.

However, our muscles are not used to staying in this stretched state. They quickly revert to contraction, which throws out the energy built up during the sexual act.

Energy Retention Issues and Sexual Dysfunction

There are two key dysfunctions in this chakra’s energy flow:

• Low energy accumulation leads to conditions like:
  • Impotence
  • Orgasmic dysfunction
  • Vaginismus
  • Frigidity
  • Poor sexual performance
• Early energy release explains conditions such as:
  • Premature ejaculation
  • Ejaculatory incompetence

Both types of dysfunction indicate that the sacral chakra needs healing and chakra clearing practices to restore a natural and sustainable kundalini energy flow.

Solar Plexus Chakra Blockage: Restricting the 3rd Chakra’s Free Flow of Kundalini Energy

When the solar plexus chakra, also known as the Manipura chakra, blocks the free flow of kundalini energy at the third chakra, it leads to a deep feeling of suffocation—both physically and mentally.

This blockage often causes us to cling tightly to everything in life. We lose the ability to let go, becoming rigid in our thoughts, emotions, and actions.

As a result, we unintentionally suffocate not only ourselves but also the people and situations around us. This energy distortion often manifests as possessiveness, control issues, and an inability to trust the natural flow of life.

How the Body Affects the Mind: The Manipura Connection

When the body constricts, so does the mind. The blockage in the solar plexus chakra impacts us on two key mental levels:

1. Emotional Constriction

Our emotional awareness shrinks. We become less sensitive to others’ pain and joy, gradually losing touch with compassion and empathy. The heart narrows, and we turn into a rigid version of ourselves, obsessed with personal gain—much like a modern-day Shylock.

2. Intellectual Constriction

Mentally, we become less curious and less open to new ideas. The natural human intelligence that defines our species begins to fade. This blockage closes the path to insight, creativity, and spiritual clarity.

Anxiety, Control, and the Loss of Presence

As the solar plexus chakra remains blocked, the mind begins to worry about future threats—many of which may not even exist. Instead of being present in the moment, the mind:

• Gets caught in cycles of overthinking
• Becomes anxious and restless
• Seeks control through ambition and planning
• Replaces joy with future-focused goals

This constant state of internal conflict replaces the joy of now with the pressure of what’s next.

Final Thoughts

To restore the natural kundalini flow through the 3rd chakra, one must focus on solar plexus chakra healing, including breathwork, core activation, and emotional release. These practices can unlock suppressed energy and restore confidence, clarity, and inner peace.

Heart Chakra (Anahata)

The Heart Chakra, known as Anahata in Sanskrit, is the fourth primary chakra in the body’s energy system. It is located at the center of the chest, near the heart, and acts as the bridge between the lower physical chakras and the upper spiritual ones.

Key Attributes:

• Color: Green (sometimes pink)
• Element: Air
• Sanskrit Name: Anahata, meaning “unstruck” or “unhurt”
• Location: Center of the chest, near the heart
• Mantra: YAM
• Associated Glands: Thymus, heart

Emotional and Spiritual Aspects:

The Heart Chakra governs:

• Love and compassion (for self and others)
• Forgiveness and acceptance
• Empathy and emotional healing
• Harmony in relationships
• Peace and balance

When this chakra is open and balanced, a person feels deeply connected, loving, and emotionally stable. They are capable of both giving and receiving love freely.

Signs of Imbalance:

• Underactive Heart Chakra:
  • Difficulty trusting others
  • Feeling emotionally closed or numb
  • Fear of intimacy or rejection
  • Loneliness and isolation
• Overactive Heart Chakra:
  • Overdependence in relationships
  • Jealousy or possessiveness
  • Lack of boundaries
  • Self-neglect in the name of pleasing others

Balancing and Healing Techniques:

• Meditation focused on love and compassion
• Breathwork and deep breathing exercises
• Affirmations, such as: “I am open to love” or “I forgive myself and others”
• Spending time in nature, especially around greenery
• Practicing gratitude and acts of kindness
• Using crystals like rose quartz, green aventurine, or jade
• Yoga poses like Camel Pose (Ustrasana), Cobra Pose (Bhujangasana), and Bridge Pose (Setu Bandhasana)

A balanced Heart Chakra is essential for living a life filled with compassion, emotional resilience, and deep human connection. It’s the seat of unconditional love—not just for others, but for oneself as well.To restore the natural kundalini flow through the 3rd chakra, one must focus on solar plexus chakra healing, including breathwork, core activation, and emotional release. These practices can unlock suppressed energy and restore confidence, clarity, and inner peace.

Throat Chakra Blockage: Disrupting the 5th Chakra’s Kundalini Energy Flow

When the 5th chakra’s free energy of Kundalini is blocked due to throat chakra imbalances, the consequences affect both body and mind. This blockage disrupts hormonal flow and destabilizes the mind-body balance.

Physical Symptoms of a Blocked Throat Chakra

• Shoulders slouch further than normal
• Habitual downward bend of the neck
• Drooping head posture
• Collapse of posture energetically and physically

A closed throat chakra also affects higher chakras:

• Third eye chakra loses focus and clarity
• Crown chakra loses alignment and connection to universal guidance

It also radiates downward, causing muscular constriction in the:

• Solar plexus
• Abdomen
• Pelvis

Why Does This Happen?

• Life energy is consumed by chronic muscular tension
• Blockage creates a cycle of imbalance
• Scapulae overstretch or collapse
• Neck becomes stiff
• Spine arches downward
• Jaw misaligns, affecting speech and expression

This becomes a common yet unnatural posture, leading to premature aging and disconnection from self-expression.

Communication Breakdown

With the throat chakra closed, the 5th chakra’s kundalini flow is blocked. This affects the ability to:

• Express truth
• Engage in heartfelt communication
• Create and connect authentically

Words lose depth and become surface-level or emotionally reactive.

Final Thoughts

Healing the throat chakra supports:

• Authentic self-expression
• Energetic alignment from crown to pelvis
• Balanced posture and hormonal flow
• Youthful clarity and confidence

Helpful practices include sound healing, neck and shoulder exercises, breathwork, and speaking one’s truth.

Third Eye Chakra Blocking 6th Chakra’s Free Energy of Kundalini Flow

6th chakra’s free energy of Kundalini flow, when gets blocked by third eye chakra aka Ajna chakra (sometimes written as Agya chakra), severs the organism’s connection with outside world to a considerable extent, either in the close vicinity of it or in the alienation of distance far away from it along with the distortions that it generates in both of them.

It all started with the human species standing on its twos from its fours in the process of evolution.

Standing on twos was challenging the gravity to a much greater extent than it was on fours.

Humans experience much greater a pull of gravity on their bodies downwards than animals do so.

Also standing on twos changed the direction of the face by 90 degrees like it had changed that of torso. It was necessary to re-posture it against the downward pull of the gravity. That was how it was to keep looking straight in front of the body.

It again fell victim to an increased pull of gravity on its jaws along with its temporomadibular joints.

Evolution on to Twos from on to Fours

Slowly and gradually started the struggle of social existence for mastering not only the planet but also the outside nature. We went on ignoring our inherent inner nature. Instead we kept giving in to the pull of gravity by dropping our crucial organs down by squeezing them in.

That’s how two new chakras came into existence as closed, namely the third eye chakra and the crown chakra. These were not at all there till we were on our fours.

But the evolution has not yet been complete.

As a species we have to complete it now by opening all our 7 chakras in one single go. We can easily do it with the help of the gray matter that only this evolution has endowed us with!

Crown Chakra Blocking the 7th Chakra’s Free Energy of Kundalini Flow

When the 7th chakra’s free energy of Kundalini flow is blocked by a closed crown chakra (Sahasrara chakra), the effort made in awakening the lower chakras becomes ineffective in sustaining the flow.

The energy circuit, which rises from the root chakra (Muladhara) up through the spinal cord, gets obstructed before it can complete its journey—leading to a collapse of the awakened state and a return to energetic dormancy.

Why the Crown Chakra Is Crucial

While the third eye chakra (Ajna) brings heightened human awareness and perception, the crown chakra extends this to a super-conscious state—a transcendence of ego and limitation.

An open Sahasrara does not merely add to awareness. It integrates and sustains the awakening of all the chakras below it.

A closed crown leads to regression.
An open crown supports the activation and harmony of the entire chakra system.

The Final Gate of Kundalini Flow

The crown chakra is the final gateway through which Kundalini exits the body, completing its journey. Once this pathway is opened:

• Kundalini flows freely and dynamically
• The circuit refreshes itself continuously
• The body becomes a conduit, not a container

Just like a river must return to the ocean, the energy must complete its loop. Without this closure, stagnation returns.

Body Relaxed, Mind at Peace

Once the crown chakra opens, its impact is both physical and mental:

Physical Effects:

• Muscles relax to their most efficient state
• Action arises from effortless alignment

Mental Effects:

• The mind enters a state of presence
• Stress dissolves, replaced by serenity and stillness
• One operates from the present moment, not past wounds or future fears

Becoming the Master of Your Destiny

With the Sahasrara chakra open:

• You are no longer guided by fate
• You begin to write your own story
• You gain access to a unified field of consciousness, from which wisdom, love, and power flow

This is not just self-mastery—it’s the potential for collective elevation.

When one crown awakens, many more follow.

A Call to Completion

The ultimate human evolution isn’t about awakening just one or two chakras—it’s about opening all seven, especially the final one, so that the Kundalini energy flows freely, eternally, and consciously.

When the crown chakra opens, heaven is not just a metaphor. It becomes a state carried within and created around us.